The Propulsion Wellness Difference

Your Journey, Our Commitment

We are more than just a typical gym. As a family-owned and operated business, we are deeply invested in your long-term health and fitness. Our commitment extends far beyond your daily workouts; we aim to foster a welcoming, inclusive community where individuals of all ages and abilities build the strength and independence necessary for life.

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Personalized Care

From our family to yours, you can expect a genuine commitment to your overall well-being and a uniquely welcoming atmosphere in every single session.

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Unmatched Expertise

Train with total confidence knowing our staff holds advanced degrees in Health, Fitness, and Exercise Science, backed by decades of hands-on application.

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Empowering Community

Join a vibrant, supportive network where members continuously uplift and motivate one another, transforming fitness into an enjoyable, sustainable lifestyle.

Unlock Your Full Potential:

Strength, Health, and Community for Life

Propulsion Wellness empowers you to build lasting strength, confidence, and sustainable habits. Through expert coaching, personalized programming, and a deeply supportive community, we meet you where you are and guide you to where you want to be. We firmly believe that we are stronger together.

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More Than a Gym

A Community Built for Growth

Propulsion Wellness isn’t just a place to work out—it’s where strength is built inside and out. Rooted in a high-intensity, functional training methodology designed to improve overall fitness , we create an environment where every individual is pushed to evolve, no matter where they start.

What truly sets us apart is the people. This is a tight-knit community of driven individuals who show up for themselves—and for each other. Every workout, every challenge, every win is shared, creating a culture where growth is expected and support is guaranteed.

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All the crossfit team in a park

Transforming Challenges into Triumphs

Life gets busy, but your health should never have to suffer as a result. Whether you are a working professional needing consistency, a young athlete chasing peak performance, or an active senior seeking renewed mobility, we provide the tailored guidance and supportive environment to help you thrive. Our programs are designed to address your specific hurdles:

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End inconsistency and mental fatigue with structured, progressive routines.

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Build foundational strength and enhance athletic performance safely and effectively.

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Move beyond chronic pain and past injuries, reclaiming confidence and mobility.

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Achieve sustainable, life-long results through personalized coaching and accountability.

Supporting You

The Pillars of Our Practice

Our approach is built on delivering high-quality guidance tailored to your specific needs. We focus on a well-rounded methodology to ensure that you see real, sustainable progress. 

Expert-Led Coaching:

Our family-owned gym is proud to offer over 100 years of combined coaching experience, led by degreed professionals specializing in Health, Fitness, and Exercise Science.

Diverse Training Paths:

From dynamic group classes like Built To Last, CrossFit, and HYROX to specialized 1-on-1 and Sports Performance coaching, we help you find your perfect fit.

Holistic Wellness Solutions:

We seamlessly integrate nutrition coaching and injury rehabilitation for comprehensive, long-term well-being, both inside and outside the gym.

 

Propulsion wellness club members

Explore our membership options to find the path that fits your goals, schedule, and lifestyle. At Propulsion Wellness, every tier is designed to deliver expert coaching, structured progression, and a supportive community—so you can build strength, move better, and see real, lasting results.

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Real Transformations, Lasting Impact

Our members are not just checking off daily fitness goals; they are building lasting habits, overcoming physical limitations, and discovering renewed strength. Their individual journeys, powered by our community and coaching, inspire our team every single day. 

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I joined Battle a little over 4 months ago at age 50….i was nervous and intimidated by CrossFit …The coaching team made me feel very welcomed and at ease and the on ramp training is 1 on 1 with a coach…you are not just thrown in with full classes , after on ramp you join regular classes, what I didn’t realize is that just about every movement can be scaled, meaning there are different variations. I quickly learned you can work at your own pace but also be pushed by the coaches if need be! Overall CrossFit has been amazing and I would recommend anyone thinking about it…just do it! You won’t regret it!

Dan Fredyma

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After a few years of trying other types of gyms. I decide to try Battle CrossFit, I wasn’t too sure about it at first, especially when everyone was dropping weights. Almost 3 years later, I love going into Battle and now sometimes when I do laundry I just drop the basket, like dropping a barbell. It’s not just a gym, it also a community where you get to make new friends that you would have never made before. All the coaches are great and care about you, like asking you what color you are feeling today. Or even if you have an injury there is always a way to still get a workout in. If you are looking for a new family, I would suggest trying Battle CrossFit.

Meredith Smith

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After leaving the military, I was looking to recapture the sense of camaraderie that only a true team environment can provide. I knew a typical gym wouldn’t cut it. My search led me to Battle CrossFit, and from my first exchange with the incredibly responsive Nick, I knew this place was different. Walking through their doors for the first time, I immediately felt at ease. This is so much more than a family business focused on fitness; it’s a community that challenges you, supports you, and allows you to be vulnerable as you work toward your goals. As someone who was once a competitive athlete, it has been a humbling journey to start over. Facing the reality of struggling with a single push-up is never easy. But in this environment, surrounded by these members and coaches, that discomfort is replaced by encouragement and a shared sense of purpose. I’ve never felt an ounce of judgment, only support. It’s a rare thing to find a place that feels like home. I have found my tribe at Battle CrossFit.

Phil Erwin

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This is a wonderful, family owned gym. They treat their members like family. Coaches and members are extremely friendly and supportive. I appreciate that they offer CrossFit and other class options, as well as Thrive Meals. Nick, the General Manager, is responsive and encouraging. He is constantly checking in on the well being of his members. Thank you, Battle!

Stacy Bodette

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My family and I absolutely love this CrossFit gym! The workouts are always challenging, creative, and well-structured—perfect for all fitness levels. The coaches are top-notch: super knowledgeable, encouraging, and genuinely invested in helping you improve and hit your goals safely. What really sets this gym apart is the community. Everyone is welcoming, supportive, and brings such great energy—it truly feels like a second home. Whether you’re new to CrossFit or a seasoned athlete, this place will push you to be your best while making you feel part of something special. Highly recommend!

Rachel Register

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Battle is like no other fitness center. The community, the coaches, the programming are all top notch. Being fit by going there is a bonus! Everyone should check out Battle. They have something to meet anyone’s fitness needs.

Nicole Cotnoir

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Battle Crossfit is a home away from home! It is a community like no other. When I started 4 years ago, I was terrified but was warmly welcomed and since then I have only seen warm welcomes to all new athletes. The coaches are knowledgeable, helpful, and friendly. The owners care about their members and no one is just a number. The facility is clean and well organized. Battle has positively changed my life and was one of the best choices I have ever made.

Victoria Roach

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I did a drop-in at Battle CrossFit today. I had a great time, everyone was very welcoming and the coach was great. I’ve been involved in CF for over 6 years now, I’d recommend checking them out.

Ronin Art

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I have been a member for almost 6 years now and I can’t say enough great things about Battle!!! It is truly an amazing place and workout that pushes you physically and mentally. I have always had to workout and since Battle I am in the best shape of my life! The owners, coaches and community are so awesome!!! I highly recommend Battle CrossFit to ANYONE!!! There are people that attend from all different walks of life that have different strengths and abilities. It is very inclusive and everyone is super encouraging and motivating!!! ALL workouts can be modified to your ability!

Brieanne Wobrock

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Highly recommend this gym. Coaches are very knowledgeable and make CrossFit an approachable discipline of fitness. In the year since I have joined, I have lost 20lbs, increased cardiovascular work capacity, and increased strength numbers.

Eric Gleich

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Joining Battle Crossfit was a life changing experience for me. The coaches are phenomenal and do an amazing job of both supporting and pushing every individual athlete. They take the time to teach everyone proper technique and during every workout they closely watch your form and positioning to ensure that you are safe! One of the other things I love about BCF is the atmosphere and camaraderie of the other athletes in the gym. It is such a welcoming atmosphere and it is great being in a gym where everyone supports and cheers one another on. It is like a second family! Come check it out for yourself… you will not be disappointed!

Tracy Carter

Beyond the Gym: Comprehensive Wellness Support

Our mission is to empower you with highly sustainable, daily habits that guarantee long-term health and physical independence.

  • Personalized Nutrition Coaching: Achieve complex body composition goals and optimize your daily energy with expert guidance on sustainable eating habits and strategic meal planning.
  • Injury Rehabilitation & Prevention: Safely work through past physical injuries and build lasting resilience with targeted, rehabilitative exercises and expert oversight.
  • Long-Term Health & Independence: Gain the vital knowledge and deep confidence needed to maintain your health independently for the rest of your life.
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Ready to Start Your Transformation?

Take the crucial first step toward a stronger, healthier version of yourself. Our complimentary consultation offers a personalized opportunity to discuss your unique goals, explore our state-of-the-art facility, and discover precisely how Propulsion Wellness can empower your journey to lasting physical and mental well-being.

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