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Your personal journey to lasting physical strength and renewed confidence starts right here. Whether you are ready to build muscle, improve your athletic performance, or safely regain confidence in your movement, our experienced, highly educated team is ready to listen. We seamlessly combine professional coaching with a deeply supportive community to create a personalized path specifically for you. Let’s start a conversation about your unique goals and exactly how we can empower you to achieve them.
Experience Our Supportive Environment
Step into our welcoming, independent facility and discover a positive space where individuals of all ages and abilities build lasting health. Plan your visit during our open hours to see firsthand how our diverse training experiences and expert coaches empower our members.
- Monday – Thursday: 5:30am – 8:00pm
- Friday: 5:30am – 7:30pm
- Saturday: 7:00am – 10:00am
- Sunday: Closed
Get in Touch:
We’re Here to Help
Call us directly: 603-736-0200
Send an email: info@battlecrossfit.com
Visit our facility: 2008 Dover Road, Suite 2, Epsom, New Hampshire 03234
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Your Personalized Consultation Awaits
We promise to meet you exactly where you are. Once you reach out, you can expect a friendly, prompt response from our staff within one business day. We will then schedule your complimentary consultation, providing a dedicated time to thoroughly explore your unique goals, discuss your current challenges, and design a clear, actionable roadmap for your long-term success.
Starting Your Journey with Propulsion Wellness
If you are new to fitness or simply looking for a meaningful change in your routine, we want to ensure you have all the information you need. Below are answers to common questions about getting started at our facility.
What makes Propulsion Wellness different from other gyms?
We are an independently owned facility that blends elite, university-educated coaching with a highly welcoming community. We focus on sustainable, long-term strength rather than quick fixes.
I'm new to strength training. Is this right for me?
Absolutely. Our expert coaches provide highly structured, safe, and easily adaptable guidance for all fitness levels, ensuring beginners build confidence without feeling intimidated.
How do I sign up for a Free Consultation?
Simply click the “Request a Free Consultation” button anywhere on our website. We will promptly set up a time to discuss your specific goals.
Where are you located and what are your hours?
We are located at 2008 Dover Rd., Suite 2, Epsom, NH 03234. We are open Monday-Thursday from 5:30am to 8:00pm, Friday from 5:30am to 7:30pm, and Saturday from 7:00am to 9:00am.
What should I expect during my first visit?
We will sit down in a relaxed, comfortable setting to thoroughly discuss your fitness history, physical concerns, and future goals to create a customized roadmap for your success.